Prompts for Therapists (100 Prompts)

šŸ“±Ā Content Creation & Social Media (1–20)
Prompt 1: Create a motivational Instagram post for people struggling with anxiety.
Prompt 2: Write a carousel script on 5 signs of emotional burnout.
Prompt 3: Generate blog ideas for a therapist helping with relationship issues.
Prompt 4: Write a caption for a post on setting boundaries in friendships.
Prompt 5: Explain mindfulness in simple words for Instagram.
Prompt 6: Create a 1-minute video script on handling overthinking.
Prompt 7: Give me 10 mental health quotes for therapy content.
Prompt 8: Write a newsletter topic for people struggling with low self-esteem.
Prompt 9: Suggest 5 weekly mental wellness tips for Instagram Reels.
Prompt 10: Make a Q&A post idea for mental health myths.
Prompt 11: Create a gentle reminder message for self-care Sundays.
Prompt 12: Suggest a list of topics for a therapist’s podcast series.
Prompt 13: Write a short post on why it’s okay to seek help.
Prompt 14: Create a blog outline for ā€˜How therapy can help you rediscover yourself.’
Prompt 15: Make an educational post explaining the inner child concept.
Prompt 16: Write a mental health awareness post for World Mental Health Day.
Prompt 17: Turn this therapy concept into a social media reel. [Paste Concept]
Prompt 18: Create a calming affirmation post for trauma recovery.
Prompt 19: Write a journal prompt to help people understand their triggers.
Prompt 20: Suggest 3 downloadable lead magnets for a therapist’s website.

šŸ›‹ļø Therapy Sessions & Client Work (21–40)
Prompt 21: Create an opening script for a first therapy session.
Prompt 22: Suggest 10 icebreaker questions for therapy with teens.
Prompt 23: Design a therapy activity for dealing with grief.
Prompt 24: Write grounding techniques for clients with anxiety.
Prompt 25: Create a step-by-step session on identifying limiting beliefs.
Prompt 26: Write a script to explain cognitive distortions to a client.
Prompt 27: Suggest metaphors to explain trauma responses.
Prompt 28: Make a worksheet to help clients track mood changes.
Prompt 29: Write a list of affirmations for people healing from toxic relationships.
Prompt 30: Generate journaling prompts for self-reflection and healing.
Prompt 31: Create an exercise to build emotional awareness in couples therapy.
Prompt 32: Explain the concept of boundaries using visual imagery.
Prompt 33: Write a closing reflection question for a therapy session.
Prompt 34: Develop a short meditation for clients struggling with guilt.
Prompt 35: Create a session plan to help clients with negative self-talk.
Prompt 36: Suggest sensory tools to use in trauma-informed therapy.
Prompt 37: Write a brief script to explain the window of tolerance.
Prompt 38: Design a values exploration activity for life coaching clients.
Prompt 39: Generate metaphors to explain the inner critic.
Prompt 40: Create a session idea to help clients deal with loneliness.

šŸ“ˆĀ Marketing & Business Growth (41–60)
Prompt 41: Write a homepage introduction for a therapist specializing in anxiety.
Prompt 42: Create a welcome email sequence for new therapy clients.
Prompt 43: Suggest 5 blog post topics to attract ideal therapy clients.
Prompt 44: Write a ā€˜Work With Me’ page for a trauma-informed therapist.
Prompt 45: Generate a tagline for a mental wellness brand.
Prompt 46: Create an Instagram bio for a therapist focusing on women’s empowerment.
Prompt 47: Suggest a name for a therapy group for high achievers with anxiety.
Prompt 48: Write a brochure copy for an online therapy program.
Prompt 49: Design a flyer for a workshop on emotional regulation.
Prompt 50: Create a pricing page with gentle copy for a private practice.
Prompt 51: Write a landing page for a self-love coaching program.
Prompt 52: Create an FAQ section for a therapist's website.
Prompt 53: Suggest 3 email subject lines for a therapist’s newsletter.
Prompt 54: Generate referral outreach messages to other wellness professionals.
Prompt 55: Create a testimonial request email for past clients.
Prompt 56: Write a YouTube video description for a therapist’s advice channel.
Prompt 57: Design a 30-day self-growth challenge for list building.
Prompt 58: Suggest a therapy practice name that feels safe and nurturing.
Prompt 59: Generate a webinar title for a talk on emotional intelligence.
Prompt 60: Write an opt-in page for a free therapy journaling workbook.

🧰 Therapeutic Tools & Techniques (61–80)
Prompt 61: List CBT techniques for managing social anxiety.
Prompt 62: Explain the core principles of DBT in simple words.
Prompt 63: Create a mindfulness script to reduce racing thoughts.
Prompt 64: Design a therapy tool to help clients visualize progress.
Prompt 65: Write a psychoeducation handout on emotional regulation.
Prompt 66: Create a worksheet for the thought-challenging CBT exercise.
Prompt 67: Explain the 5-4-3-2-1 grounding technique.
Prompt 68: Write a script for an inner child healing visualization.
Prompt 69: Design a weekly planner for mental wellness habits.
Prompt 70: Suggest therapy techniques for highly sensitive people.
Prompt 71: Create a feelings wheel with color-coded categories.
Prompt 72: Explain polyvagal theory in client-friendly language.
Prompt 73: Write a mantra-based breathing technique for calming the body.
Prompt 74: Design a wheel of life worksheet for coaching clients.
Prompt 75: Create a list of self-soothing techniques for emotional overwhelm.
Prompt 76: Write a worksheet for setting values-aligned goals.
Prompt 77: Design a tool for helping clients recognize cognitive distortions.
Prompt 78: Write a journaling exercise for releasing anger safely.
Prompt 79: Suggest 5 therapy games for child counseling sessions.
Prompt 80: Create an emotion-tracking calendar template.

šŸ’†ā€ā™€ļø Self-Care & Therapist Well-Being (81–100)
Prompt 81: Write a daily reflection prompt for therapists to avoid burnout.
Prompt 82: Suggest a self-care plan for therapists seeing trauma clients.
Prompt 83: Create a boundary-setting checklist for therapists.
Prompt 84: Write affirmations for therapists dealing with imposter syndrome.
Prompt 85: Generate a script for a guided meditation for therapists.
Prompt 86: Write a gratitude practice tailored for counselors.
Prompt 87: Design a weekly planner for managing therapy sessions + personal care.
Prompt 88: Suggest tips for therapists to decompress after difficult sessions.
Prompt 89: Create a morning routine checklist for mental health professionals.
Prompt 90: Write a gentle note to self after a tough client session.
Prompt 91: Create a wellness tracker for burnout signs.
Prompt 92: Suggest evening rituals to maintain emotional balance.
Prompt 93: Write a self-appreciation letter for therapists.
Prompt 94: Design a 'therapy wins' journal for practitioners to celebrate growth.
Prompt 95: Generate quotes that therapists can use for their own inspiration.
Prompt 96: Create a boundaries affirmation card deck idea.
Prompt 97: Write a 5-minute body scan script to reduce tension.
Prompt 98: Suggest music playlists for therapist self-care.
Prompt 99: Write a poem for therapist self-reflection and calm.
Prompt 100: Generate a therapist-friendly weekly goal tracker for balance.